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Author: Dagny Scott Barrios
Publisher: [Emmaus, Pa.?] : Rodale, Distributed to the trade by Holtzbinck Publishers ©2004.
ISBNISSN: 9781609616182, 1609616189
Genre: Electronic books
Notes: 1 online resource (xii, 210 pages) : illustrations.
Responsibility: Runner's world guide to injury prevention : how to identify problems, speed healing, and run pain-free
Other titles: Guide to injury prevention
Runner's world.
Edition: eBook : Document : English
Includes index.
Injury 101: the big impact of little things --
The laws of injury: how to train properly --
Shoes: the runner's equipment --
Stretching: investing in your body --
Strengthening: the icing on the cake --
Cross-training: the runner's insurance policy --
Forces of nature: running hot, running cold --
I'm injured, now what?: treating the most common running injuries --
Alternative treatment choices: going beyond conventional medicine --
Attitude is everything: the emotional side of injury --
A new runner's safety primer: start slow, stay well --
Young runners: looking toward the future --
Women runners: special health issues --
The older runner: long may you run.
"Runner's World Guide to Injury Prevention is the comprehensive guide to staying healthy while training hard. It's a must-have companion for any serious runner. Why? Because the world of running - and running-injury prevention - has evolved greatly in the last decade. New thinking on injury and recovery suggests that runners can continue to train while injured, but only in certain cases. And alternative practices, such as acupuncture, chiropractic, and massage, are now virtually mainstream and an essential part of any runner's injury arsenal."--Jacket.
"Dana Nolan was a promising young TV reporter until a notorious serial killer tried to add her to his list of victims. Nearly a year has passed since surviving her ordeal, but the physical, emotional, and psychological scars run deep. Struggling with the torment of post-traumatic stress disorder, plagued by flashbacks and nightmares as dark as the heart of a killer, Dana returns to her hometown in an attempt to begin to put her life back together.. Viewed through the dark filter of PTSD, old friends and loved ones become suspects and enemies. Questioning everything she knows, refusing to be defined by the traumas of her past, and struggling against excruciating odds, Dana seeks out a truth that may prove too terrible to be believed ..."--Back of container. Voor zang en piano met gitaarakkoorden. Bevat: Grenade ; Just the way you are ; Our first time ; Runaway baby ; The lazy song ; Marry you ; Talking to the moon ; Liquor store blues ; Count on me ; The other side. Introduction : a mixed-media dream come true --
Tools +and materials --
Studio practice + creativity --
Studio fundamentals --
Mixed-media techniques. Transfers ; Lines + edges ; Collage ; Pigments ; Dimensions --
Projects. Poems. Title from container.
Compact discs.
Duration: 18:00:00. Printbegrænsninger : Der kan printes 40 sider pr. bog pr. session
Includes web site addresses and index In cop.: Il richiamo di Cthulhu. "Relevant for examinations up to and including November 2014"--Page 4 of cover. WHAT IS HISTORY ; HERE COME THE TUDORS! ; HOW RELIGIOUS WERE THE TUDOR MONARCHS? ; A WORLD OF DISCOVERY ; HAVE YOU BEEN LEARNING? 1 ; COULD YOU GET JUSTICE IN TUDOR ENGLAND? ; LIFE IN TUDOR ENGLAND ; ENGLAND ABROAD ; QUEEN ELIZABETH 1 ; EXIT THE TUDORS - ENTER THE STUARTS! ; ENGLAND AT WAR ; HOW TOLERANT WERE CROMWELL'S COMMONWEALTH ; LIFE IN RESTORATION ENGLAND ; HAVE YOU BEEN LEARNING? 2 ; THE APPLIANCE OF SCIENCE ; WHO RULES? ; WHAT WAS BRITAIN LIKE BY 1750? ; HAVE YOU BEEN LEARNING? 3 Forward by Frank McKinney, author of The Tap. Why are some nations more prosperous than others? "Why Nations Fail" sets out to answer this question, with a compelling and elegantly argued new theory: that it is not down to climate, geography or culture, but because of institutions. Drawing from an extraordinary range of contemporary and historical examples, academics Acemoglu and Robinson argue that nations can only prosper if the people are allowed to keep the wealth that they earn. An overview of the many activities children encounter during a visit to the library media center can be sung to the tune of "Wheels on the Bus." Includes index. Author statement from cover. Includes: Correspondence "Bipolar nation" / Bill Bowtell --
"The history question" / Kate Grenville, Inga Clendinnen. Originally published: Minneapolis : Augsburg Pub. House, 1977. "A Merloyd Lawrence book." Introduction by Michael Turnbull Foreword by Kenneth G. Grubb 1. Introduction to 1927 Edition 2. The Nature and Character of Spontaneous Expression 3. Modern Movements Towards Liberty 4. Fear for the Doctrine 5. The Christian Standard of Morals 6. Civilization and Enlightenment 7. Missionary Organization 8. Ecclesiastical Organization 9. The Way of Spontaneous Expansion Notes Printbegrænsninger : Der kan printes 40 sider pr. bog pr. session
Original edition published in 1927 At head of title: Design Museum.
Includes index. "A General Books LLC Publication." "The essential guide to comfortable walking, cooking and sleeping"--Cover. UN sales no.: 00. III. H.3.
Material type: Reports/studies.
Material type: Sales publications (UN). The adventures of two rabbits who escape from the rabbit factory. Ruth is a pretty, dazed American ingénue wandering the wet streets of London in search of the best little black dress, the perfect pink rouge, to make her complete. And what exactly makes Ruth so incomplete? It's the void behind her painted face. Preface: Why Egyptians filled Tahrir Square to bring down Hosni Mubarak and what it means for our understanding of the causes of prosperity and poverty --
So close and yet so different : Nogales, Arizona, and Nogales, Sonora, have the same people, culture, and geography. Why is one rich and one poor? --
Theories that don't work : poor countries are poor not because of their geographies or cultures, or because their leaders do not know which policies will enrich their citizens --
The making of prosperity and poverty : how prosperity and poverty are determined by the incentives created by institutions, and how politics determines what institutions a nation has --
Small differences and critical junctures: the weight of history : how institutions change through political conflict and how the past shapes the present --
"I've seen the future, and it works" : growth under extractive institutions : what Stalin, King Shyaam, the Neolithic Revolution, and the Maya city-states all had in common and how this explains why China's current economic growth cannot last --
Drifting apart : how institutions evolve over time, often slowly drifting apart --
The turning point : how a political revolution in 1688 changed institutions in England and led to the Industrial Revolution --
Not on our turf : barriers to development : why the politically powerful in many nations opposed the Industrial Revolution --
Reversing development : how European colonialism impoverished large parts of the world --
The diffusion of prosperity : how some parts of the world took different paths to prosperity from that of Britain --
The virtuous circle : how institutions that encourage prosperity create positive feedback loops that prevent the efforts by elites to undermine them --
The vicious circle : how institutions that create poverty generate negative feedback loops and endure --
Why nations fail today : institutions, institutions, institutions --
Breaking the mold : how a few countries changed their economic trajectory by changing their institutions --
Understanding prosperity and poverty : how the world could have been different and how understanding this can explain why most attempts to combat poverty have failed. Cover title. "For the sake of bringing the long-drawn-out American War for Independence to a close, Peter Treegate endeavors to do the impossible. It is his task to bring together an alliance, albeit a temporary one, between feuding Scottish clans now settled in the Carolina hills. The end result is Treegate's Raiders, a fierce fighting force who take part in two of the small, but crucial battles that help to defeat the British, King's Mountain and Cowpens"-- In Springer Link (Monographies électroniques).
Versement en lot. Series produced by the Augustinian Heritage Institute. Compact disc.
Title from container. Previous title: The cattle baron's bride.
Includes discussion questions. Contiene las memoiras de los tres autores.